“Start at the target and work backwards” This is the mantra the instructors at MAWTS-1 drilled into my head as a student going
Presently, I am adding time and miles to my normal runs as I work toward my goal of completing an ultra-marathon. As I
“Start at the target and work backwards” This is the mantra the instructors at MAWTS-1 drilled into my head as a student going
Presently, I am adding time and miles to my normal runs as I work toward my goal of completing an ultra-marathon. As I